Best anti-ageing and longevity supplements - Top rated in 2024

Best anti-ageing and longevity supplements - Top rated in 2024

Ageing is a natural process of becoming older through the gradual decline of physical biological functions (including metabolism) as well as the mental state of the body and it is inexorable. Metabolic stress developed due to decline in biological function.

Longevity is nothing more than the lifespan of any organism and can depend on internal and external factors including lifestyle. So, if we correlate aging and longevity, aging is a gradual decrease in the capacity of cell metabolism and reproductive capacity which can lead to shortening of longevity due to inefficiency, disease and death.

Lifestyle, including diet, physical factors, mental well-being, environment and various infections or diseases affect aging. According to genetic theory, aging is related to the life of cells and its genetically determined mutational capacity and it is different from a different organism. Genes are like a program that decides on cell mutations.

Proteins, enzymes and toxins accumulated (damaging reactive molecules as a byproduct of metabolism) in cells can affect ageing. These toxins affect the natural respiration of cells (i.e. their ability to absorb oxygen deteriorates) and are therefore responsible for damaging cells.

Yoga, meditation, and pranayama are the best way to keep our body healthy and maintain the well-being of metal. But nutritional supplements are also important for controlling your metabolism and preventing aging.

 

Ageing Factors

Internal Factors of ageing

1. Wear and tear: One of the factors responsible for ageing is wear and tear due to accumulation of insoluble particles in muscle cells of heart and nerves.

2. Oxidative damage: Metabolism activity includes burning of carbohydrates and proteins (calories) in cell by oxidation process. In oxidation process, oxygen react with these cell molecules and emit one electron which is called as free radicle. This free radical makes the molecules highly reactive due to its instability and may be responsible for damaging the cell components such as membrane.

  Therefore antioxidant protein is requires to neutralize the free radicals and thus slow down the ageing.

3. Loss of skin elasticity: Ageing factors also includes the loss of elasticity of skin, tendons and blood vessels due to formation of cross linking between molecules of fibrous proteins.

4. Deterioration of immune system: Ageing may also be affected by Lifestyle and environmental exposure. Our body produces antibodies against diseases caused by external organism’s protein but with ageing it gets deteriorate and may also fails to distinguish between our protein and external organism protein.  

5. Unbalanced glucose level: Glucose acts as moderator of ageing which bind to proteins and lipids. If the level of glucose raised it can affect the ageing and longevity.

6. Hormonal impacts: Reducing levels of estrogen result in a decreased flow of information between the cells.

7. Inadequate blood to cells:  Inadequate blood supply to the cells of skin implies the conveyance of supplements and oxygen to the skin’s surface is blocked.

 

External Factors:

1. Exposure to Environment: Exposure to UV rays responsible for uneven pigmentation resulted into oxidative pressure. Also exposure to pollution including dust and microorganism may affect your skin by blocking the pores and infections. These all factors also responsible for ageing.

2. Nutrition: According to world health organization, most of the diseases are caused due to insufficient or unhealthy nutrition. Some nutrition particles are affecting the oxidants by attacking a free radicle that harms the cells, thus resulted into skin maturity.

 

Signs of Ageing

1. Blemish of skin and wrinkles

2. Dark circles around the eyes

3. Hair colour changes (some time hair loss)

4. Loss of energy or weakness

 

How to slowdown the unnatural ageing?

As stated earlier, most of the peoples are not getting healthy nutrition and responsible for early ageing. In 2017, one of the studies reveals that about 31% of the US population was at risk for at least one nutrient deficiency. Nutrient deficiency can be controlled by providing dietary supplements.

To support metabolism in our body cells, it requires vitamins and supplements to function properly.

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How to choose the right supplement to slow down the unnatural ageing?

Nutrition requirement can be varying person to person and therefore it is very challenging to find out the right one. Even though there are several dietary supplement companies supplying their products, but they must comply the requirement set by 21 CFR, part 111 of the Food, Drug and Cosmetics Act.

Therefore, it is very important to assure that the supplement company you choose must comply the above requirement. Also, companies should provide the certificate of Analysis (CoA) for any product upon request. The CoA provides information related to each product batch’s adherence to finished-product specifications.

Here are some best nutrient supplements which may be useful for you to improve your daily metabolism and fulfill the nutrient deficiency.

 

Vitamin and supplement

1. Supplements for brain and heart health:

Fish oil with EPA, DHA fatty acids and olive polyphenols are the best supplements for brain and heart health. Super Omega-3 EPA/DHA formula, is an IFOS™ 5-star certified fish oil packed with EPA and DHA fatty acids, olive polyphenols and more to promote heart health, brain health, and beyond.

You should care of your heart and cognitive health with optimal doses of EPA and DHA omega-3 fatty acids. 

Benefits of super omega-3 EPA/DHA fish oil

1. Best for supporting both cardiovascular and cognitive health

2. Control the LDL and HDL cholesterol and triglyceride healthy level.

3. It Contains heart-healthy Mediterranean olive & sesame extracts

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IFOS™ certification mark is a registered trademark of Nutrasource Diagnostics, Inc. These products have been tested to the quality and purity standards of the IFOS™ program conducted at Nutrasource Diagnostics, Inc

Read more for a) Dosage and use, b) Cautions and c) warning

​ When using nutritional supplements, consult your doctor if you are undergoing treatment for a medical condition or if you are pregnant or breastfeeding.

 

2. Supplements for brain, immune system, liver health and joint pain:

Advanced CurcuminElite™ Turmeric Extract protects free curcuminoids from conjugation by combining curcumin with fenugreek fibers. This produces more bioavailability and tissue distribution of free curcuminoids than unformulated curcumin, and they last much longer in the bloodstream. This results in more comprehensive support for the health of the whole body through a curcumin supplement.

It is always better to absorb freer curcuminoids by the body. This product is over 45 times more highly bioavailable free curcuminoids (and 270 times better absorption of total curcuminoids) than standard curcumin, making it the best of all.

Curcuminoids are the compounds in curcumin that help inhibit inflammation to support healthy joints and vital organs, promote a healthy immune response, promote heart health, and provide powerful cellular protection against free radicals. But the total amount of free curcuminoids delivered by standard curcumin is small.

They spent several years researching a superior, highly bioavailable form of curcumin - one that offers the maximum health benefits. Fenugreek helps inhibit conjugation.

CurcuminElite™ turmeric extract protects curcuminoids from conjugation by combining curcumin with galactomannans, a type of fiber derived from fenugreek seeds. Preclinical and clinical data show that this produces 45.5 times more bioavailability and a wider tissue distribution of free curcuminoids than unformulated curcumin. 

In a clinical study, more than 70% of total plasma curcuminoids were still in their free form five hours after ingestion. This translates into more comprehensive support for the health of the whole body from the curcumin supplement.

The total amount of free curcuminoids delivered by standard curcumin (like our previous formulation) is low. This is why we have chosen Curcumin Elite ™ to offer our best curcumin supplement to our customers.

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It should also be noted that the curcumin in Curcumin Elite™ comes from a multitude of responsible agricultural collectives in India. Curcumin Elite™ is made using FenuMAT™, a patented and environmentally friendly water-based extraction technology (no solvents or chemicals) during which it is combined with fenugreek fiber.

Health Benefits of Curcumin

Curcumin extract inhibits inflammatory factors to promote healthy joints and vital organs. It also inhibits arachidonic acid metabolism, cyclooxygenase, lipoxygenase and cytokines to promote a healthy inflammatory response.

It also improves brain & Immune System by inhibiting inflammatory factors in the body.

It helps to improve digestive, Joint, and Pancreatic Health

It supports the cellular against Free Radicals and maintain healthy cholesterol levels by  inhibiting inflammation to promote cardiovascular health.

When using nutritional supplements, consult your doctor if you are undergoing treatment for a medical condition or if you are pregnant or breastfeeding.

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3. Booster for cells energy, heart & brain health (CoQ10)

It is difficult to absorb the traditional ubiquinone form of CoQ10 by your body. Therefore, scientists have developed a ubiquinol form of CoQ10 that offers greater bioavailability and is much better absorbed for better health benefits. 

CoQ10 supports for healthiness of heart and production of cellular energy. Super UbiquinolCoQ10 with Enhanced Mitochondrial Support ™ is formulated with a highly bioavailable ubiquinol form of Coenzyme Q10 and enhanced with the adaptogen PrimaVie® shilajit, which further increases CoQ10 absorption, promotes cardiovascular health and helps promote the production of youthful cellular energy. Heart cells need CoQ10, but so do other organs. This is why CoQ10 is also highly concentrated in your brain, liver, and kidneys. It promotes cellular energy production, especially in high-energy organs such as the brain, liver, kidneys and heart.

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Benefits

It provides a powerful antioxidant and cardiovascular support.

Support compensate for the natural depletion of CoQ10 over time.

It absorbs up to 8 times better than industry standard ubiquinone, enhancing its health benefits.

When using nutritional supplements, consult your doctor if you are undergoing treatment for a medical condition or if you are pregnant or breastfeeding.

 

4. Longevity genes activator and  inhibit oxidation

Resveratrol is a plant compound found in red grapes, promotes and maintains optimal health and longevity. It is contributor to the potential health benefits of moderate consumption of red wine and promotes youthful gene expression similar to low calorie diets. Optimized Resveratrol supports a healthy insulin response and mitochondrial function i.e. helps to maintain healthy glucose levels. 

It supports a healthy inflammatory response and helps inhibit oxidation. This product contains a blend of wild grapes and blueberries which further added benefits, these ingredients promote the expression of genes associated with healthy aging by supporting the healthy structure and function of cells and organs.

This product optimized resveratrol formula contains trans-resveratrol along with the complementary phytonutrients fisetin and quercetin to promote longevity and provide you with other resveratrol benefits.

When using nutritional supplements, consult your doctor if you are undergoing treatment for a medical condition or if you are pregnant or breastfeeding.

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Summary

Ageing is natural process of becoming older by progressive decline of biological functions of body and metabolism stress developed due to this declamation.

Longevity is nothing but the life span of any organism and may be depends on internal and external factors including genetic property, lifestyle such as eating habits and exposure to environment

Proteins, enzymes and accumulated toxins (damaging reactive molecules as byproducts of metabolism) in cells may affect the ageing. Most of the peoples are not getting healthy nutrition and responsible for early ageing and therefore, nutrient deficiency can be controlled by providing dietary supplements such as Omega-3 EPA/DHA, Curcumin Elite™, CoQ10 and Optimized Resveratrol

To support metabolism in our body cells, it requires vitamins and supplements to function properly.

When using nutritional supplements, consult your doctor if you are undergoing treatment for a medical condition or if you are pregnant or breastfeeding.

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